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| Mantras for Modern Humans |
| A mantra is a word, phrase, or collection of syllables intended to be spoken over and over again for a period of time. Mantras may be regarded as sequences of nonsense sounds the repetition of which induce an hypnotic state leading to a feeling of calm and well-being. A more traditional view of this discipline regards the mantra as a vehicle for changing some aspect of one's life through the selection of an appropriate phrase which will focus on the issue of interest. |
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